In recent years coconut water has shown up in grocery stores everywhere. I have always enjoyed it, but I’m not so fond of the packaged variety. However, when young coconut is on sale I get some and keep it in the fridge. I like it best when cold.
Recently someone mentioned to me how difficult it was for them to open a young coconut. So I made this quick 30 second video of how I do it:
A typical week night dinner here: Nice, big salad with some tasty protein. To keep it simple on a week night I used a marinade I bought.
Salad: As a base I used romaine salad, added some cucumbers, cherry tomatoes and some mushrooms (which I quickly sauteed). On a whim I added a nice red ruby grapefruit that I still had. For a dressing we just used some bottled light Italian dressing.
Pork: I marinated the the pork in a Ginger-Soy marinade over night. At dinner time I roasted it in our portable convection oven for about 20 minutes.
Sauce: For a sauce I took the marinade and reduced it (let it simmer) until it got the right consistency. Since I had marinaded the pork in it I made sure it reached boiling temperature for a while.
This is a simple, nutritious snack. Just get some dried figs (most health/whole food stores carry them) and some almonds. Cut the figs open, taken care not to completely cut it, and stick some almonds in the opening. Of course this works with other nuts also.
Here is a picture from the Spice Market in Istanbul where I saw this kind of snack among many other goodies.